I am sitting in a room with a male forest being. He is brown with strips of bark hanging from his clothes. He looks at me with a glimmer in his eye, "You know Cascara is good for stubborn blockages."

"Yes, I know"

"No, I mean stubborn blockages." As he emphasizes "blockages" I understand that he means mental, spiritual, and emotional blockages.

The Cascadia bio-region in the Northwestern part of the United States is blessed with a wide variety of medicinal plants growing in many diverse habitats. Huge stands of Oregon Grape cover the deep forest floor. Juniper dots the high desert lands where Sagebrush dominates. Sea Watch Angelica clings to coastal bluffs.